Category Archives: Health

My workouts of choice: Bikram and bike-riding.

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“Biking outdoor” by motograf at sxc.hu.

Anyone interested in getting/staying in shape has to find the type of workout that’s right for them, that fits both their fitness goals and their personality: otherwise, working out winds up feeling too much like a chore. This is a post about the methods I’ve found work for me.

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